The asparagus is Germans’ favorite vegetable. It has the effect to prevent the mammary cancer, intestinal cancer or lung cancer. The white asparagus also is very rich in folic acid which benefits the heart. It is a natural antioxidant.

The pregnant women can avoid bearing the children who has neural deficit if they take adequate folic acid. As a result of that, the doctor always recommends the pregnant women to eat asparagus.

Asparagic acid and microelement in asparagus also have the effect to regulate of lipid metabolism and enhance the human body immunity. They can prevent or treat the hypertension, heart disease, leukaemia, edema and cystitis.

Germans also think that eating the asparagus can help them clean up their kidney. The asparagus planted in temperate or sub frigid-zone has fewer yields, however, the quality of it has better quality and is more expensive as well. And China is the largest producer of asparagus nowadays.

Germans prefer the natural taste of the green asparagus. They always peel the asparagus, blanch it in hot water then eat it with ham and egg. You can drink water which blanch the asparagus directly or use it as a great ingredient for the soup. Germans are especially fond of the flavor of the asparagus with butter.

Sometimes, they are very busy. Then the canned asparagus is convenient and easy for them to enjoy the wonderful vegetable. Because of the health value of the asparagus, there are more and more people in the world would like to eat asparagus. Isn’t it a good chance?