The lychee’s season is coming. You can enjoy this great fruit during May to July.  The lychee is a subtropical and tropical fruit tree native to southern China, Southeast Asia, Taiwan and now cultivated in many parts of the world. The lychee has a “whitish pulp delicate” with a fragrant  and a floral smell, &nbs...

Wrapped Asparagus   Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium。And the flavor is highly-appreciated, being mild with a slight bitterness. It’s time for you to enjoy the vegetable. We show you a recipe about asparagus in the following.   Ingredients 40 m 8 servings 85 c...

Asparagus,Artichoke, Fava Bean and Peas With Fresh Pasta   Asparagus is a high-grade vegetable. Nowadays, it's the time to eat asparagus. The artichoke is also a vegetable which is in high nutrient value. It's wonderful to eat them together. I show you a recipe about the canned asparagus and the artichok in the following. &...

Ham and Asparagus Salad   The season of the asparagus is upon and until the end of June. It's time for you to enjoy this wonderful vegetable. It is also practically a patriotic duty to indulge in this most delicious of vegetable. The asparagus is also rich in vitamin, iron, folic acid , potassium and iron.Thewhite asparagus...

4 Ingredients 70 Calories  28 Minutes   The season of the asparagus is coming. Roasted asparagus with mozzarella is a simple yet addictive side meal. You will be attracted by the flavor of this recipe if you try it. Next, we will show you the recipe about the roasted asparagus with mozzarella.    Ingredients ...

Quick Chicken with Asparagus and Provolone   The asparagus is one of the most popular vegetables in several European countries such as Germany and France. The asparagus is not only in great taste but also is healthy. We show you a wonderful recipe about the quick chicken with asparagus and provolone. The canned white aspara...

Vegetable Stir Fry Mung Bean Noodles The mung bean noodles are in low fat, free of sugar. They are suit to people who suffer from adiposity and high blood pressure. And the vegetable stir mung bean noodles is easily to be made. The noodles filled with a rainbow of delicious vegetables are gluten-free and vegan. We show you a rec...

White Asparagus with Butter and Chives Total time: 30 minutes The white asparagus is one of the most healthy vegetables. The white asparagus spears are preferred and what one sees in the supermarkets. They are more tender than the green asparagus. We show you a recipe about white asparagus with butter and chives in the following...

  The frozen seaweed salad is delicious cold and has a smooth taste. It is good for you to enjoy. I show you a great seaweed salad recipe in the following. Try it and you will love it.  This seaweed salad recipe is a healthy Japanese dish. It's sustainable and loaded with nutrients like fiber, vitamins and mineral...

January and February is the season of the radish and carrot. Carrot and radish benefit our health a lot. The Frozen Carrot Slice can make our skin more beautiful. The radishes are of high therapeutic value for their superb treatment of many diseases. Now, I show you one recipe of radishes and carrots. It takes at least an hour a...