AKA prunus armeniaca.Frozen apricots contain vitamin A in the form of the carotenoid beta-carotene. As a group, carotenoids are antioxidants, but your body can convert beta-carotene into vitamin A. In this role, it supports night vision and helps synthesize red blood cells. Vitamin A also helps keep your immune system strong and your skin healthy. A 1-ounce serving of frozen apricots equals about eight frozen apricot halves and contains 40 percent of your recommended daily allowance of vitamin A.
SKYPE
