AKA daizu no moyashi in Japanese or kongnamul in Korean.Bean sprouts, which are the edible offshoots of beans, are frequently used as a salad ingredient and a topping in sandwiches. They are highly nutritious, an excellent source of fiber, and high in both folate and vitamin C. Generally bean sprouts are eaten raw, but because raw sprouts have been linked to bacterial contamination, it is a wise idea to cook your sprouts before serving. Saute your bean sprouts to keep them crispy.
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